THE NEGATIVE EFFECTS OF EXTREME EMOTIONS ON A PERSON

Angel Nesharene C. Domingono 

Grade - 11  ABM

 WHAT IS AN EMOTION? 

 

Emotion is a feeling such as happiness, love, fear, anger, or hatred, which can caused by the situation that you are in or the people you are with. Emotion is the part of a person's character that consists of their feelings, as opposed to their thoughts.

EXAMPLES OF EMOTIONS

- Anger 

- Love

- Fear

- Joy

- Sadness

- Awkwardness

- Admiration

- Boredom

WHAT IS EXTREME EMOTIONS 

Is a state of being beset by intense emotion that is difficult to manage. It can affect your ability to think and act rationally. It could also prevent you from performing daily task. 

CAUSES OF EXTREME EMOTION

  

Feeling heightened emotions or like you're unable to control your emotion. 

1. Anxiety

2. Personality Change 

3. Self-criticism

NEGATIVE IMPACT ON A PERSON 

 

Symptom of emotional stress can be both physical, mental, and behavioral. Physical symptoms include: Heaviness in your chest, increased heart rate or chest pain. Shoulder, neck or back pain; General body aches and pains. Negative emotions may also affect lifestyle habits which in turn can increase heart disease risk. For example, people who are chronically stressed, anxious, depressed or angry may be more likely to drink too much alcohol, smoke, overheat and get less exercise - all unhealthy habits that are bad for your heart. Depression, anxiety, stress, poor body image, grief, loss, a major change in your life such as becoming a new parent can all affect your mental and emotional health and day to day living.